Family Planning, Birth Control and Contraception
Family planning is a method, medication, or device individuals use to plan, delay or prevent pregnancy. Understanding family planning and the safest way to utilize enables you to make decisions that are informed regarding your reproductive wellness. Engage with family planning experts today at INKA Medical and take charge of your reproductive health in the safest of ways.
Family planning plays an important role in the prevention of unplanned pregnancies. Understanding birth control allows you to take charge of your reproductive health while fostering general wellness. INKA Medical makes available for you informed guidance from professional experts and access to several family planning services ranging from short term to long term contraceptives solutions .
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What Is Family Planning?

Family planning is the optional use of methods that prevent pregnancy that enable persons to attain their long for family size or age gap between children. The significance of family is to promote the health of a child and that of the mother. It not only accredit women to pursue their careers and education but also it minimizes poverty. More so, using family planning minimizes unplanned pregnancies therefore increasing wellbeing in a family set up. Despite many forms of family planning, it only works when used correctly.
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What Is the Best Family Planning?
Identifying the best contraceptive methods varies for everyone. Notably, factors like lifestyle, age, future plans, and health conditions determine which family option fits you. Learning and understanding much about family planning enables you and your partner to make informed decisions on what birth control method suits you. Therefore, consulting family planning experts at INKA Medical assists you to choose an effective and safest method of birth control that is appropriate for you.
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How Does Family Planning Work?
Different forms of family planning work differently. The following are some of the ways family planning options work.
Ovulation prevention;
This is where eggs are barred from being released. Normally family planning options that are used here are implants or hormonal pills.
Sperm blockerage;
In this method, sperms are prevented from reaching the egg. The main methods include using diaphragms or condoms.
Planned sex;
In this method, you avoid sexual intercourse during periods of fertility.
Altering of the uterine; the uterine is altered to make it less effective for fertilization.
What Are the Most Effective Methods of Family Planning?
The most effective family planning method is abstinence. However, effectiveness of other forms of family planning is dependable on proper use and consistency. The options of family planning that are more effective are convenient and do not need much maintenance. These methods include condoms, implants, sterilization, and intrauterine devices. To note, methods such as pulling out and fertility awareness are least effective. The best way to avoid pregnancy is to double up. For instance you can use a birth control pill and a condom to avoid pregnancy and protect against STIs.
Birth Control Definition

Birth control commonly known as contraception is a voluntary protection against pregnancy. It is a designed medical method that offers persons control over their choices to get pregnant. Some known techniques of birth control are IUDs, condoms, and pills.
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How Does Birth Control Differ from Family Planning?
Though family planning and birth control relate closely, a significant difference is observed. Birth control mainly stands for methods and techniques that hinder pregnancy whereas family planning is the broader aspect. Family planning combines birth control as it looks into counseling, education, access to reproductive care, and fertility awareness.
Contraceptive Access vs Family Planning
Access to contraceptives is the affordability and availability of methods of birth control. On the other hand family planning includes counseling, decision making, and education that guide the use of contraceptives. The ministry of health through clinics like INKA Medical makes sure that all persons have the right to make informed decisions about their reproductive health without hindrances.
What Are the Types of Family Planning?

Barrier Methods
These methods physically prevent the sperm from entering the uterus. These methods can only be used every time you have intercourse. The methods include female and male condoms, cervical caps, and diaphragms. The advantage of these methods is that they prevent both sexually transmitted infections and pregnancy.
Sterilization
This method involves surgery and it permanently prevents pregnancy. Sterilization can be done to either female or male. Male sterilization also known as vasectomy prevents sperm from flowing from the testes. For women, tubal ligation involves cutting the fallopian tubes.
Hormonal Medication and Devices
In case birth control fails, hormonal medication and devices prevent pregnancy. They are commonly known as a safety net method. They involve using hormones to hinder fertility. Some of these methods are implants, patches, hormonal IUDs, pills, and injections. The advantage is that they are easy to use and are effective. It is important to consider that some of these options can cause you to have irregular bleeding and a change in weight.
Emergency Contraceptives
Are used after having contraceptive failure or unprotected sex. These contraceptives should be taken within 72 hours of having unprotected sex. Notably, they should not be regularly used.
Fertility Awareness Methods
This method uses natural ways to prevent pregnancy. It involves monitoring your menstrual cycles and evading sex during fertility. This method has no side effects. However, it requires proper monitoring of ovulation signs and regular discipline.
Abstinence
This is the most effective way to avoid pregnancy. There is no risk of STIs or pregnancy. However, it needs partners who have mutual commitment.
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Benefits of Family Planning
Family planning not only reduces birth rates but has several benefits. Implementing methods of family planning can give you the following benefits;
- Family planning helps you to safely plan and space your pregnancies.
- It assists you to improve the quality of life and that of the community.
- It promotes economic and educational advancements.
- It improves the health of women and children.
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Frequently asked questions
Are pull outs effective?
Pull outs are very ineffective. This is because tiny amounts of semen can result in pregnancy.
What is the appropriate family planning that prevents STIs?
Condoms are the best way to prevent STIs. But, for preventing pregnancies, condoms should be doubled up with another birth control.
Do IUDs cause infection?
Yes. Especially if bacteria was induced during insertion but the risk is low.
How do I select the best birth control method?
Information is key. Consider your family goals, lifestyle, health condition, and the need to protect from STIs. Visit INKA Medical and get proper consultations from qualified reproductive healthcare experts.
Do birth controls affect my fertility?
No. Birth controls only prevent ovulation.
Conclusion
Understanding birth control and family planning enables you to make informed family goals and reproductive health choices. Having knowledge on the various methods of contraception and their workability propels you to prevent unplanned pregnancies and foster a healthier tomorrow by taking charge of your body. INKA Medical is focused on making available professional, safer, and confidential reproductive healthcare services. The aim of attaining successful family planning is to encourage responsible and quality parenthood.Visit INKA Medical Centre and be in charge of your parenthood today.
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